Feeling safe and confident as you go about your day is so important, and a few simple steps can make all the difference. We have put together a few tried and tested strategies for you reduce the chance of negative events occurring.
Staying alert is key—keeping your head up, being aware of your surroundings, and trusting your instincts if something doesn’t feel right. Walking with purpose on well-lit streets and choosing routes with more people can enhance your safety. If you ever feel uneasy, don’t hesitate to change your path, walk into a shop, or ask someone to walk with you. It’s always good to let a trusted person know your plans and expected arrival time.
When using public transport, plan ahead to avoid long waits, especially at night, can help. Stick to well-lit areas and travel in busier carriages or near the driver. In the car, make sure to keep your doors locked and windows up, and if you ever feel like you’re being followed, head to a police station or a petrol station instead of going home. Preparing to arrive by having your keys ready can also make you feel more secure.
Remember, no issue is too small to report. If you feel unsafe, inform your supervisor or a manager at work, and don’t hesitate to contact the police or use services like Crime Stoppers for anonymous tips.
For more tips and to explore ways to enhance your well-being and safety, come visit the Melbourne Care Expo on the 30th and 31st of August at the Melbourne Showgrounds. It’s a fantastic opportunity to learn more and take proactive steps towards feeling safer and more confident every day. We hope to see you there!
