Walking Football 4 Health

Interactive Demonstrations at 10:30am & 11:15am in the Sports Zone

Walking Football 4 Health Victoria is dedicated to improving health and fitness through a safe, inclusive version of soccer. Our modified rules—no running, no contact, and no ball above waist height—ensure the game is accessible to all ages and abilities, making it ideal for people with health conditions like Parkinson’s, heart disease, Diabetes, Stroke, and Dementia.

We encourage families to participate, creating a unique multi-generational experience, with players as young as 7 joining alongside grandparents.

Founded in March 2024 by Mick Trim, we’ve rapidly expanded from Epping to multiple locations across Victoria, including Dandenong, Greensborough, and Point Cook, with more to come. We proudly collaborate with organizations like Diabetes Victoria, Disability Sports Australia, and the Shake It Up Australia Foundation, and have partnered with Gotcha4Life Mental Health Organisation to bring health and active living opportunities to people across the state.

At Care Expo, we will conduct games and skill drills in the sports zone with opportunities for patrons to join in at any time.